52. Cháo Đồ Biển – Combination Seafood

With the main ingredients are seafood such as clams, squid, shrimp… so seafood porridge contains many nutrients and is very good for health. The nutrients in seafood porridge will help improve eyesight, increase eye health and help eyes become brighter. Besides, because it contains a lot of Omega 3, seafood porridge will provide energy for the body, reduce the aging process and enhance cardiovascular protection. In addition, this dish is also very good for bones and brain.

Ingredients:

• Seafood
• Rice